We Can Help You Get to the Next Level

LegUp Triathlon Training

Train Smarter, Go Faster

Train Smarter

We will tailor your training program to fit your needs, schedule, lifestyle, and ability. We train all levels and experiences, whether you are training for your first race or are seasoned triathlete, from Sprint distance to Ironmans.

Go Faster

Our athletes have consistently improved their performance through our training program. In just a few months, you can experience improvements in your swim, bike, and run. As well, we provide specific strength training instructions that are triathlete-specific, giving you the precision-based training that is efficient and effective.

Coaching includes:

An Individualized training program to meet your needs and goals. You get a monthly training program in 4 disciplines (swim, bike, run, and strength training), sports nutrition guidelines, Training Peaks Premium Account, and constant feedback and unlimited communication.

Current Coaching Prices:

$225 per month. Payment is month-to-month.

Optional: 1 on 1 coached runs/bikes/swims are at $70 an hour

About the Coach:

Tanja Canter is a USAT certified triathlon coach and a National Academy of Sports Medicine Certified Personal Trainer.


Get a Complementary Coaching Consultation Today!

Find out more about getting a custom triathlon training plan that fits your schedule & fitness level. We'd love to talk to you more about helping you set a new PR! Enter your name and email to get started. Tanja will contact you within 24 to 48 hours.